July is the New January: Your Summer Reset

Summer is here – messy, glorious, and the perfect time to check in with yourself.

This week, I’m mixing it up. This isn’t just an episode to listen to – it’s a mini coaching session you’ll do with me.

We’re at the halfway point of 2025. Maybe your routines are all over the place, you’re travelling more, staying up late, or just feeling that mid-year fatigue. And maybe those shiny January goals? A bit dusty by now.

But here’s the good news: you have six whole months left to make this year feel right for you.

In this episode, we’ll:
✅ Do an honest, no-BS mid-year check-in
✅ Clarify the 3 words that will be your North Star for the summer
✅ Choose one tiny thing to focus on – because this isn’t January, it’s “try one small thing” season
✅ Write yourself a permission slip to let go of guilt and choose what really matters

It’s reflective, practical, and built for real life. No toxic productivity here – just honest self-coaching in your own time.

💡 Listen wherever you are: on a walk, curled up with a drink, or just taking 12 minutes for you.